OLIO FITNESS

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Contact Information
Main Contact: ETHAN BURGESS
Phone: (323)763-0092
Website:
Email: ethan@olio.fit
Description:

THIS EXCLUSIVE ONLINE HOME FITNESS SYSTEM FOR WOMEN 50 AND OVER COVERS THE MOST IMPORTANT TRAINING ELEMENTS!

Progressive Resistance Training (PRT) uses increasing resistance over time and is essential to fighting Sarcopenia.*

There must be enough variety to keep your body developing long term. Most people also need more variety to maintain motivation!

Train at home or the gym with workouts delivered to you phone, table or computer. Workout when and where you want!

Each one of us has specific needs, goals and capabilities. It's important your training is tailored to the unique individual that is you!

 

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